Gabrielle Szynkarsky 2016/04/18

  • Seated leg extension 1×20 alternating sides
  • Seated leg extension with 1/4 leg circle 1×20 alternating sides
  • Double leg extension 1×10 on each side
  • Scooter step 1×10 on each side
  • Leg adduction 2×10 + alphabet on each side

youtube channel: Koom Studio