Walking drills: Narrow squat walk, toe reach walk, kicking walk, side lunges (hurricane), stick bend over, walking stick lunge and twist, walking stick lunge and side bend.
Sled 3x 4 lengths (back and forth counts for 2 lengths) (we had 50lbs last time)
Farmer walks 4x2min (set 1: weight in each hand, set 2: weight in one hand, set 3: weight in other hand, set 4: weight racked)
Reverse sled pulls (using TRX attachment) 3x 4 lengths (we had 100lbs last time)
