Jerri Korycansky 2016/03/16

Youtube channel: koom studio

• Back extension 1×10
• Narrow squat walk 1×10
• Toe reach walk 1×20
• Kicking walk 1×20
• Forearm bridge stretch 1×10 (https://youtu.be/3LjpJxWzPtQ)
• Knee catch abs 2×20