Adrian Pataki

2016/08/30 (power endurance day 1)

2016/06/21 (hypertrophy day 1)

2016/05/24 (day 1 review)

2016/05/03 (day 1)

2016/04/26 (intro to split general body prep)

2016/04/19

2016/04/05

2016/03/31