Osteopathy, Athletic Therapy, and Strength Training

Burdenko Method

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Water and land based method.  Unique.  Progressive.  Limitless.

 

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Pain Relief

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Rehabilitation treatments for everyday and athletic pains.  Rapid.  Effective.  Feel better fast.

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Performance

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Personalized conditioning and training programs for everyone.  Safe.  Effective.  Reach your goals.

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Koom Studio offers manual osteopathy, athletic therapy, and strength training.  If you lead an active lifestyle, or want to start, but pain or concerns get in the way, we got you covered.  Our team put together a program that combines all the best of what’s out there.

Osteopathy

Manual osteopathy is a proven method of treatment for chronic pains and injury.  It is effective for, but not limited to:

  • Migraines and headaches
  • Neck and shoulder pains, such as rotator cuff injuries
  • Elbow, wrist and hand tendinitis
  • Lower back and sacroiliac joint pains
  • Knee pain
  • Ankle sprains

Manual osteopathy is a holistic treatment approach which uses manual palpation and mobilization of body structures.  When combined with therapeutic exercises, biomechanics, orthopaedic and neurological assessment, it can prove to be a very effective treatment solution for many chronic and acute conditions.

Manual osteopathy uses the most current scientific evidence-based medical knowledge to ensure successful outcomes.  It is a patient focused approach, rather than disease based.  By improving the body’s structural balance, manual osteopathy can deeply improve the body’s physiological functions.

Athletic Therapy 

What is athletic therapy?  Its a method that combines manual therapy and exercise.  Manual therapy techniques helps the body recover faster, while exercises is your take home medicine.  Athletic therapy will  teach you how to care for your body and injury, making you stronger, and prevent injury from occurring again.

Athletic therapy is the best treatment method to rapidly return to an active and fulfilling active lifestyle.  By combining cutting edge rehabilitation methodologies with the latest research in conditioning and physical development, athletic therapy is the fastest proven method to return to normal activities.

Strength Training

Do you practice a sport?  Are you golfer?  Runner?  Fighter?  Do you simply love to go for walks?  Hikes?  Or do you enjoy gardening?  Regardless of the activity, all recreational, amateur and professional athletes all have one thing in common: all want to improve and be the best.  It is not secret that be being strong, fast, and flexible improves our performance and enjoyment of activities.  With a tailored training program designed specifically for you, not some cookie cutter daily workout, you could improve:

  • Strength
  • Weight and body composition
  • Speed and agility
  • Endurance and cardio
  • Flexibility
  • Balance

Please send us an email, or call us, it will be our pleasure to answer all of your questions, and share with you how we can best assist you.

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Our philosophy

Why Koom?

We believe that there is always a solution.

That the work we do today, is better than last month.  And the work we will be doing next month, will be better than today. We want to inspire people to reach the goals that inspire them.

Inspire.  Improve.  Enjoy.


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